What Is A Postpartum Doula?

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No matter if you just found out you are expecting, or are having pregnancy complications and your doctor has you on bedrest, or even if your new baby is already at home, as your Postpartum Doula I can help you navigate your way through all of the steps of this amazing journey!

A Doula is like having your best friend, Momma, and Nana all wrapped into one! I will show up when you need me the most. As your Doula, I'm here to listen and offer assistance that will be customized for you each day (or night). I will listen to all of your needs and offer evidence based information and assistance.

Having a Postpartum Doula can mean something different for everyone. Let me help with your baby while you take a much needed, long hot shower. Maybe it would help more if I get your baby to sleep, while you have extra time to spend with your other littles. If you are beyond exhausted, that means no one is getting the best of you. Let me help you the best way I know how, by helping with your baby while you take a nap, or maybe so the whole family can get a good night's rest. We can even work on getting your sweet little one into a good day and/or night routine that fits your parenting style.  I can also bring baby to you when they wake for feeding, or give baby a bottle so you get some uninterrupted sleep. If you need to order groceries, but can't pick them up, or need to drop off items at the post office, but don't have time? I can take care of that for you. Don't remember if you have eaten today? Let me fix you a healthy snack, or maybe prep tonight's meal. I can even catch up on some laundry, or clean up the sink of dirty dishes. If you have any questions related to your newborns care, I can provide education for whatever that may be. Breast or bottle feeding, there are so many issues, questions, and concerns that can come up. I can provide information, feedback, and suggestions to make it easier, or refer you to a specialist if needed. 

Me being your Doula could even mean that we just curl up on the couch and I offer a listening ear, a shoulder to lean on, or at times to cry on. This parenting thing isn't easy, even for the most experienced of mothers. You need adequate rest and support to be the best version of yourself that you can be, for yourself and those you love. Running on gas fumes is not the answer. Let me fill your tank, both emotionally and physically. This will allow you time to bond with your baby, and time to heal and recuperate from bringing your precious little one into this world.  

These are just some of the ways I can help as your Postpartum Doula! Take a look at the individual services I offer. Then give me a call, or send me a text or email. Let's discuss your specific situation and needs, and how I can help!